My New Baby: A Guide to Newborn Care

Welcoming a newborn into the world is a magical experience. Captain Mama is here to help you navigate this special time with confidence. In this blog post, we’ll cover:

  • Essential Newborn Care: Learn about feeding, diapering, bathing, and establishing a sleep routine for your little one.
  • Understanding Your Baby’s Cues: Discover how to interpret your baby’s cries, facial expressions, and body language.
  • Bonding with Your Baby: Explore ways to create a strong emotional connection with your newborn.
  • Postpartum Self-Care: Prioritize your own well-being after childbirth. Discover tips for managing fatigue, getting support, and taking care of your changing body.
  • Building a Village: Recognize the importance of a strong support system for new parents. Learn how to ask for and accept help from family, friends, and professionals.

Captain Mama offers a variety of resources to support your newborn care journey, including online courses on infant care and development, consultations with lactation consultants, and access to a supportive community of new parents. Visit our website or contact us today to learn more!


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Ms. Eman Othman, MSN, RN, NE-BC

Ms. Eman Othman is a highly accomplished healthcare specialist with over 20 years of experience in Saudi Arabia, dedicated to advancing nursing practice, education, and community health.
• ANCC Nurse Executive Board-Certified
• Master’s in Nursing Education / Clinical Nurse Specialist
• Licensed Registered Nurse in the State of Washington, USA
• 20+ years of experience as a patient educator, nurse educator, and healthcare leader
Eman’s leadership has been widely recognized:
• Nominated by Misk Foundation among the Top 100 Leaders in Saudi Arabia – Makkah Region (2017)
• Nominated as a Leader of Autonomy in Nursing Practice in the National

Campaign for Developing Nursing Practice in Saudi Arabia
Beyond her professional achievements, Eman is deeply passionate about empowering mothers and children through health and safety education. Her vision is to foster stronger, safer communities by equipping families with knowledge and skills that truly make a difference.

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