Overview
About the Workshop
The postpartum period is a sensitive transition requiring very special care. In this workshop, we focus on YOU, “The Mom,” to help you understand the changes your body and emotions are going through, and how to care for yourself to ensure a healthy and speedy recovery.
Who is this Workshop for?
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Pregnant moms preparing for birth.
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Any mom wanting to understand how to care for her body and mental health after delivery.
Schedule Details
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Date: Sunday, February 15, 2026.
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Time: 8:00 PM – 9:30 PM.
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Location: Online (Live Stream).
What You Will Learn
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Understanding the postpartum phase and physical and mental care for the mother.
Important Notes
- Attendance: Please note that attendance is personal for registered Moms and Dads only, and account sharing or attendance of unregistered under the same subscription is not permitted.
- Camera Policy: This is a practical and interactive workshop,
so, the camera must be ON during the session to ensure proper engagement. -
Live Only: The workshop is Live only and NOT recorded.
Please register with your active personal email to receive the access link.
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Curriculum
- 4 Sections
- 0 Lessons
- 10 Weeks
- Understanding the PhaseUnderstanding postpartum and the accompanying physical and hormonal changes0
- Wound CareWhether natural birth or C-section, how to care for the wound?0
- NutritionCorrect and appropriate nutrition during postpartum to regain energy0
- HealthWhen to consult a doctor? (Red flags)0
Instructor
Requirements
- Good and Stable Internet Connection.
- Camera must be ON during the session to ensure proper engagement.
- Register with active email to receive the access link.
Target audiences
- Pregnant moms preparing for birth.
- Any mom wanting to understand how to care for her body and mental health after delivery.



